Time To Shine
TTS BOX WORKOUT
A high intensity class, combining traditional box elements with a whole body workout to high energy music. The perfect way to improve your boxing skills and get in shape. *ALL LEVELS ARE WELCOME
TTS BOX KNOCK-OUT
A boxing focused class incorporating shadowboxing, bag work, boxing technique, partner exercises and mittwork combined with innovative fitness elements.
*We recommend 3 Box Workout Classes before joining the Knock-Out Classes.
TTS FLOW CLASS
A holistic and balanced class, focused on flexibility, vitality, breath and strength of the deepest muscels.
Created of Pilates, Yoga and Cantienica elements to connect body and soul and find an easy way to relax.
BOXING ALL LEVELS
This is a technique based training series focused on teaching you proper boxing technique,footwork, strategy and style. Beginner classes are taught by our boxing coach Esteban. Including Mittwork, Partner work, Double End, Jump Rope, Speed, Upper Cut Bags.
If you are looking for a more personalized training to reach your goals, contact us to book your private session.
*We also offer personalized training in small groups
TTS Boxing Workshop
You always wanted to try boxing? Our Boxing Workshop* is the right way to start.
It focuses on teaching you proper boxing technique, footwork, strategy and style by our boxing coach and former Proffesional Boxer Esteban. Including Mittwork, Partner work, Double End, Jump Rope, Speed, Upper Cut Bags.
Price: 60€ normal and 50€ for members.
*please note every registration is mandatory
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