Time To Shine
TTS FLOW CLASS
A holistic and balanced class, focused on flexibility, vitality, breath and strength of the deepest muscels.
Created of Pilates, Yoga and Cantienica elements to connect body and soul and find an easy way to relax.
TTS BOX WORKOUT
A high intensity class, combining traditional box elements with a whole body workout to high energy music. The perfect way to improve your boxing skills and get in shape. *ALL LEVELS ARE WELCOME
TTS BOX KNOCK-OUT
A boxing focused class incorporating shadowboxing, bag work, boxing technique, partner exercises and mittwork combined with innovative fitness elements.
*We recommend 3 Box Workout Classes before joining the Knock-Out Classes.
TTS WOMEN ONLY
A whole body workout class, focused on shaping and toning combined with boxing.
*ALL LEVELS ARE WELCOME
If you are looking for a more personalized training to reach your goals, contact us to book your private session.
*We also offer personalized training in small groups
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